What is Shatavari Churna?
Tansukh Shatavari Granules Is An Ayurvedic Herb Used in Galactagogue and nutritive tonic, also in general debility and sterility. Shatavari Churna is a traditional Ayurvedic powder made from the root of the Shatavari plant. Shatavari is a Sanskrit word meaning "she who has a hundred husbands," it has been used for centuries in India to promote female health and fertility.
Benefits of Shatavari Churna
Shatavari Churna has several potential health benefits, including:
- Improved female health: Shatavari is a galactagogue that can help increase breastfeeding mothers' milk production. It is also thought to be beneficial for women's reproductive health and can help to relieve Menopause symptoms such as hot flushes and vaginal drying is common.
- Boosted immunity: Shatavari is a natural adaptogen that can help the body adapt to stress and improve immunity. It is also thought to benefit people with Chronic fatigue syndrome and related conditions with low energy levels.
- Improved skin health: Shatavari is rich in Antioxidants that protect skin from free radical damage. It is also thought to benefit people with acne and other skin conditions.
- Reduced stress levels: Shatavari has calming and relaxing properties that reduce stress and promote relaxation.
Reference Book - Bhav Prakash
Composition - Each 10g granules contain: Shatavari (Asparagus racemosus)(Rt.)10g
Shatavari Churna is made from the dried and powdered root of the Shatavari plant. This plant is native to India and parts of Asia and has been used for centuries in traditional Ayurvedic medicine.
Shatavari Churna should be stored in a cool, dry place, away from direct sunlight and reach of children.
3 to 6 grams twice daily with lukewarm milk or as directed by Physician or Ayurvedacharya.
Shatavari Churna has a shelf life of two years when stored properly.
Shatavari Churna is generally considered safe for most people. However, talking to your doctor before taking Shatavari Churna if you are pregnant, nursing, or taking any other medications is important.
Where to Buy Shatavari Churna
Shatavari Churna's price is quite reasonable. You can purchase Shatavari Churna online here. The product is available on retail sites like Amazon, Flipkart and 1mg. It would help if you visited your nearest Ayurvedic store to buy it over the counter.
Shatavari Churna is a traditional Ayurvedic powder with many potential health benefits. It is a good source of antioxidants and can help to improve female health, boost immunity, improve skin health, reduce stress levels, and promote relaxation. Shatavari Churna is generally considered safe for most people. Still, it is important to talk to your doctor before taking it if you are pregnant, nursing, or taking any other medications.